Knit like a hippie midwife

by Holly Shearman on February 22, 2012

in Knitting

My next project

I’ve finally learned how to knit, so I guess now I am a REAL midwife!  I think I will fit in better at all of the midwife conferences.  It’s true-I’m not kidding.  Many midwives knit during classes at conferences and while women are in labor.  I think it’s a great skill to have.

It gives us midwives something to do with our hands while we are “patiently waiting” for someone to dilate!

All kidding aside, I do think that there is something very calming about being around someone that is knitting.  I think it reminds some women of being around their grandmother or someone that they knew that knitted a long time ago.

I also think that it helps calm anxiety.  It can keep the mind busy on something safe rather than on everything else.  So, if you are interested in knitting, at the end of this post are some great YouTube videos.  You can teach yourself how to knit, I did.  Also, I have heard that there are lots of great knitting groups that get together.  You can find them through yahoo groups.

First, learn how to cast on, knit, and cast off or bind off.

Some really great projects to start with are knitting a coaster or a scarf.

Next, learn how to purl, which is basically knitting in the reverse direction.

Then learn how to knit in the round using 3 double pointed needles or a circular needle. Make a baby hat.

Learn how to increase and decrease stitches.

Those are just some of the basics.  There are many websites and blogs with great patterns.

Keep learning…….. here’s to happy knitting – I think if everyone knitted there would be world peace!  OK-am I granola enough now?!

Knitting Video Links:

How to cast on, knit, and cast off

How to purl

How to knit in the round on a circular needle

How to knit in the round on double pointed needles

How to increase and decrease

The picture below is of a baby bootie that I just finished knitting that has a cable design on it.

{ 0 comments }

Back Labor

by Holly Shearman on February 15, 2012

in Birth News

Every woman’s nightmare-back labor.  A woman may experience back labor if her baby is in the OP (occiput posterior) position.

This is also called sunny side up.  Normally, a baby faces the mother’s back, which makes for a nice normal labor since a smaller diameter of the head is coming through the pelvis.  However, if your baby is posterior or facing your stomach during labor, it ain’t fun. This is the number one reason why midwives have to transport a woman during labor to the hospital.

We have many tricks up our sleeve for prevention of posterior babies and also tricks in labor to turn an OP baby, however sometimes nothing works. In this situation mom gets stuck at 6 centimeters, is having a really long labor, and needs some help.  This is an appropriate time for an epidural and pitocin or possibly even a cesarean section.  OK, that said, none of us (midwives or clients) want to have this happen, so here are some of my tips for not having a posterior baby, or fixing one if you do.

At 36 weeks, I usually recommend doing a hands and knees position for a few minutes every night before bed and again when you get up in the morning.

This helps encourage an anterior position of the baby. Do this every day until you go into labor and do it again on and off throughout labor.  Also, a birth ball or exercise ball is great to sit on throughout pregnancy and labor.

Check out this website: Spinning Babies

I am always on the lookout for a posterior baby. Okay I should say usually since I may not notice right away if my brain is fried from being up all night at another birth.

Signs of a posterior baby:

1. overwhelming back pain prior to 9 cms.

2. unusal contraction pattern: 1 strong contraction followed by one weak contraction (ongoing pattern) instead of all contractions are strong

3. Dip in uterus below belly button-belly should be very round and not concave

4. Long labor-once mom is 5 cms and having contractions of 3×60+ she should be dilating 1 cm every hour or two, if not, something’s up and it’s probably that sweet little face!

Things I do to fix a posterior baby in labor:

1. Hands and knees for 30 minutes

2. Vaginal exam to check sutures of baby’s head (feel position of baby)

3. Knee Chest position 30 minutes

4. Rebozo technique- a sheet wrapped around the lower half of your belly while midwife stands with her legs on either side of your legs and rocks the sheet from side to side to jiggle the baby.  This sounds horrible but usually feels great.  I alternate rocking with just using the sheet to provide support for the belly-helps take the weight off of your back.

Side Lying Position

5. Exaggerated side-lying positions-right side 20 minutes then left side 15-20 minutes repeated for an hour.

6. Manual vaginal rotation of baby’s head-this should only be done by a skilled midwife or doctor.

7. Catheter-yes, even though I am a midwife, I confess I do sometimes use a catheter!  The bladder may be full and taking up precious room preventing the baby from turning. I just use a quick in and out catheter.

8. Sterile water back papules-these are 4 tiny injections of sterile water.  The injections are done just barely beneath the surface of the skin along 4 acupressure points.  After I give them, they look like bee stings.  These work great for about an hour.  They provide relief for back pain while the baby is still posterior.

Of course, usually just hands and knees works, however if it doesn’t, then I proceed down the list and not necessarily in order.

It is usually obvious when the baby turns.  The mother begins to make different sounds.  She has relief of back pain and baby descends rapidly.  She suddenly has a normal contraction pattern and usually dilates quickly, then has the overwhelming urge to push.  It’s almost as if her uterus has already done all the work of labor, even though her cervix is only 6 cms., and then once the head rotates, the cervix “catches up” with the uterus!

These techniques can also help if baby is asynclitic.

{ 0 comments }

Engorgement-HELP!!!

February 12, 2012

When you wake up and it looks like you just got breast implants but don’t remember having the surgery…your milk is in! Your boobs can get pretty uncomfortable and feel like they are going to explode.  Here’s some tips to help reduce the discomfort. 1. Nurse or pump every 2 hours round the clock (even [...]

Read the full article →

Laughing Gas for Labor

February 12, 2012

OK-It’s not what you think….women will not be laughing their way through labor…or will they… Nitrous oxide, better known as laughing gas, is used in most dentist’s offices in America. What most Americans don’t know is that it used to be used in labor as a very effective and safe form of pain relief.  It [...]

Read the full article →

Midwives know SQUAT!

February 12, 2012

Catchy title don’t ya think?! It’s not meant as a put-down, but rather a compliment. Midwives know that squatting is one of the best positions for pushing your baby out. It’s one of the many reasons why we have such low Cesarean section rates. Gravity helps your baby descend through your pelvis and squatting also [...]

Read the full article →

How often should I nurse?

February 12, 2012

Lots of moms worry about how often they should nurse their babies. Some people think that they might spoil the baby if he/she nurses too often. You can not spoil a baby! Their stomach is actually the size of a marble.  Babies need to nurse often because their stomach empties quickly since it can’t hold [...]

Read the full article →

Umbilical Cord Care

February 12, 2012

Everyone worries about what they should do with their baby’s umbilical cord stump.   Should they use rubbing alcohol, hydrogen peroxide, herbs, or have their dog chew it off,etc… Well, my answer to this question is: NOTHING!!! Yup, that’s right, just leave the little booger alone.  It actually looks kind of like a big booger, [...]

Read the full article →

Childbirth Animation

February 12, 2012

This is a wonderful animation of the process of childbirth. Words can not express what this short video does. Excellent visual representation of the process of effacement and dilation. This video has helped many of my clients understand labor better.

Read the full article →

How to get a good latch 101

February 12, 2012

How to get a good latch This youtube video is the BEST!  All you breastfeeding mommas have got to watch this.

Read the full article →

Home Birth Consensus Summit

February 12, 2012

Something historic happened in Virginia on October 20-22 of 2011.  Midwives, Physicians, Nurses, and Consumers got together to talk about Home Birth! Wow-it’s a FREAKIN’ MIRACLE!!  I want to know what kind of food was provided at that event!  It must have been really good to get that to happen. All kidding aside, this is [...]

Read the full article →